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Regarding Sleep Issues in Loved Ones with Autism

regarding-sleep-issues-in-loved-ones-with-autismIf you live with a loved one who has autism, you know that they often wake up in the middle of the night or have trouble falling asleep right away. According to SPECTRUM—a disability awareness group— poor sleep quality can affect and exacerbate certain characteristics of your physical condition, such as repetitive behaviors.

People who have Autism also suffer from insomnia. It takes them 11 minutes longer than most to fall asleep. Some people are also prone to sleep apnea, a sleep disorder in which breathing stops several times during the night.

We sleep to restore our bodies, but sleep may be less healing for people with autism. They spend 15% of their sleep time in rapid eye movement cycles, which are critical for maintaining memory and learning. This information supports the fact that lack of sleep can affect a person’s social skills and lead to poor performance at school or work.

ASZ Caring Hearts Inc. provides disabilities care dedicated to improving the overall wellness of those under the spectrum. As professionals, we understand that most people with Autism have gastrointestinal issues, ADHD, anxiety, and hypersensitivity. These conditions can affect the quality of sleep due to pain and sensitivity to the environment.

Our home care services in Oakland Park, Florida, ensure a great night for our clients. We address the anxieties of the night by giving them access to personalized attention that fits their needs.

By providing children medical service, we also keep children with special needs as safe and comfortable as possible. Our experts work alongside clients to help them learn tasks and identify changes that address social and behavioral issues.

To learn more about our services, including personal home care in North Palm Beach, Florida, please send us a message at aszhealthcare@gmail.com.

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